It is a set of practices to be carried out under the guidance of the physiotherapist and/or kinesiologist: segmental and complex movements in full respect of joint physiology, aimed at stressing the body through contraction and stretching, respecting any pathologies of the musculoskeletal system. In this way, no exercise can be contraindicated and cause problems. Medical gymnastics for disease recovery is indicated for all pathologies of the osteoarticular system involving stiffness of the joints, muscle pain, joint pain, pain of the musculoskeletal system. Especially those suffering from spinal pathologies will find medical gymnastics an adjunct to any pharmacological and physiotherapeutic treatment.

Medical gymnastics for disease recovery may be recommended:

• to those who want to move safely, without risking performing exercises contraindicated to the condition they endure
• To those who want to consolidate the results obtained from physical therapy, rehabilitation, osteopathy
• To those who want to do prevention regarding diseases caused by the bad postures and behavioral habits we are forced into in our relationship life
• To those who respect their bodies and overcome laziness to invest in health.